B&SS - Body & Soul Science

Driven by Elenor Hällegard & Fredrika Skiöld, a dynamic mother-daughter duo.

In 2018, Fredrika was diagnosed with stage 4 malignant ovarian cancer.

Yoga & meditation became, & remain, life-saving practices for both Fredrika & Elenor.

This transformative experience laid the foundation for B&SS – Body & Soul Science, which they now run together.

At B&SS, their combined expertise forms the heart of the company.

Elenor brings over thirty years of experience as a licensed physiotherapist & more than twenty years of teaching yoga, specializing in functional, therapeutic & medical approaches.

Both Elenor & Fredrika are trained and certified self-healing therapists, & Fredrika is additionally a certified yoga teacher.

Together, they have developed a unique form of yoga grounded in functional medical principles.

This method blends modern scientific research with ancient yogic 6 energetic traditions - merging the best of Western and Eastern wisdom.

It is a gentle & intuitive practice focused on nervous system regulation, offering significant medical benefits for stress, hormonal imbalances, anxiety, depression, pain, allergies & more.

B&SS works with private individuals, 1:1 clients and companies, offering tailored guidance, retreats & healing practices designed to meet each person or group where they are.

B&SS is here to support your journey toward balance, health & deep self-healing.

Contact us for more information.