B&SS - Body & Soul Science

Driven by Elenor Hällegard & Fredrika Skiöld, a dynamic mother-daughter duo.

In 2018, Fredrika was diagnosed with stage 4 malignant ovarian cancer, where yoga and meditation were (and still are) life-saving for both Fredrika and Elenor. This experience laid the foundation for B&SS - Body & Soul Science, which they now run together.

In B&SS, their unique expertise comes together, combining Elenor's thirty years of experience as a physiotherapist and twenty years of teaching yoga, along with the studies they both completed as trained and certified self-healing therapists. This is further enriched by Fredrika’s yoga teacher certification and their shared life experiences.

Elenor and Fredrika have also developed a unique form of yoga, based on a functional medical foundation. This yoga combines modern scientific research with ancient yogic and energetic traditions. It merges the best of Western and Eastern cultures into a gentle and intuitive yoga practice, with the focus on regulating your nervous system. This yoga offers significant medical benefits, including support with stress, hormonal imbalances, anxiety, depression, pain, and allergies – to name just a few.

B&SS is here to help you. Contact us for more information!