Vi är en dynamisk mor-dotter-duo dedikerade till att vårda holistisk hälsa och välbefinnande, både inifrån och ut. Vår resa har lett oss genom livshotande sjukdomar, och väckt en djup passion för att förstärka de fyra aspekterna av varje levande varelse: deras kroppar, själar, sinnen och hjärtan.

Driven by Elenor Hällegard & Fredrika Skiöld, a dynamic mother-daughter duo.

In 2018, Fredrika was diagnosed with stage 4 malignant ovarian cancer.

Yoga & meditation became, & remain, life-saving practices for both Fredrika & Elenor.

This transformative experience laid the foundation for B&SS – Body & Soul Science, which they now run together.

At B&SS, their combined expertise forms the heart of the company.

Elenor brings over thirty years of experience as a licensed physiotherapist & more than twenty years of teaching yoga, specializing in functional, therapeutic & medical approaches.

Both Elenor & Fredrika are trained and certified self-healing therapists, & Fredrika is additionally a certified yoga teacher.

Together, they have developed a unique form of yoga grounded in functional medical principles.

This method blends modern scientific research with ancient yogic 6 energetic traditions - merging the best of Western and Eastern wisdom.

It is a gentle & intuitive practice focused on nervous system regulation, offering significant medical benefits for stress, hormonal imbalances, anxiety, depression, pain, allergies & more.

B&SS works with private individuals, 1:1 clients and companies, offering tailored guidance, retreats & healing practices designed to meet each person or group where they are.

B&SS is here to support your journey toward balance, health & deep self-healing.

Contact us for more information.